The plan worked, big-time. By February, Blasko had lost 50 pounds. She no longer needed meds to stabilize her blood sugar, or the drug she'd been on for high blood pressure; both were at normal levels. "At my last checkup, my doctor told me I basically wasn't diabetic anymore," marveled Blasko, now 100 pounds lighter than when she started. "I didn't know that was possible."
The end of diabetes?
You read that right: Blasko essentially reversed her diabetes. And, most people with type 2 diabetes-which afflicts 1 out of every 10 women in the U.S.-could do the same, according to Dr. Osama Hamdy, medical director of the Obesity Clinical Program at the Joslin Diabetes Center in Boston.