Work out. "Especially cardio and yoga. It's a big part of my recipe for happiness."

Dance it off. "My mom used that as a tool to work herself out of a bad mood. I remember dancing around the house to 'We Are Family.' I'm introducing the girls to the Beatles and Stevie Wonder. We have a little disco ball in our living room; we love our dance parties."

Park it in a sunny spot. "My dad, in his adorable Dutch accent, has always said, 'Sometimes you just have to sit and stare at your belly button.' I think it's an important part of everybody's day. Park it! It's very calming. I do it in a sunny spot. And usually one or more of the two dogs and two cats wants to sit there with me!"

How to get a good night's sleep in a crazy-busy household
"Sleep is so important.