Instead, this high-calorie-burning activity will help to melt the fat off your body while keeping the muscle size you currently have, giving you the ripped and tight appearance you're after.

2. Wrestling
Our next sport that gets you cut in a hurry is wrestling. Many wrestlers are forced to watch their diet intake in order to make weight for a match, so this alone will prevent you from building too much bulk. With the constant stimulation of the fast-twitch muscle fibers throughout your everyday training, you'll be rapidly burning calories while increasing your speed and force-generation ability. These three things will all lead to a cut and chiseled physique.

3. Bouldering
Bouldering is a sport that requires careful agility and coordination, two factors that will help boost muscle strength without packing on the size. You'll just be lifting your own body weight, so that limits the amount of muscle size that's gained.